No Content Set
Exception:
Website.Models.ViewModels.Components.General.Banners.BannerComponentVm

Site logo Site logo
  • Better Business Grant
  • Events
  • News
  • Team
  • About Us
  • Contact Us
  • Starting up

  • Operations

  • Finance

  • Growth

  • People

  • Starting up
    • First things first
      • Do you know that your business idea is viable?
    • Getting prepared
      • Developing a business plan
      • Preparing financial forecasts
    • Getting the formalities ready
      • Types of trading entity
      • Starting up as a sole trader or partnership in Jersey
      • Setting up a limited company in Jersey
        • Additional licence and registration requirements
      • Setting up in Jersey as a non-resident
      • Setting up a catering business
      • Starting a mobile catering business in Jersey
      • Setting up as a bookkeeper or accountant
    • Guides & checklists
      • Business Plan Template
      • Running a business from your home
      • Relocating your business to Jersey
  • Operations
    • Productivity Hub
      • SEE Enterprise Pathway Pilot
      • Productivity Support Scheme Grant
      • Business performance
        • Admin for your business
      • GVA Calculator (Gross Value Added)
    • Marketing
      • Types of marketing activities
    • Technology & data protection
      • Cyber security
      • Cyber essentials
      • Data protection definitions
      • Data Protection for SMEs
      • Data Protection – Frequently asked questions
      • Data Protection Registration
      • GDPR – A risk based approach to compliance
      • GDPR - What will it mean for your business?
      • Incoming Threats
      • Keep your business safe online
      • Systems that support your business
      • Systems and Hardware
      • Your online behaviour
    • Premises & insurance
      • Business Insurance
    • Local services providers
    • Planning Hub
  • Finance
    • Managing finances
      • Financial Plan Development
      • Minimizing Waste & Energy Costs
    • Raising funds
      • Listing on the local stock exchange
    • Free business health check
      • Business Health Check Form
    • Funding opportunities to boost your productivity
      • Better Business Grant
        • Better Business Grant payment process
        • Better Business Grant Ts&Cs for grants under £5,000
        • Better Business Grant Ts&Cs for grants over £5,000
        • Better Business Grant Ts&Cs for apprenticeship grants
        • Better Business Grant FAQs
        • Better Business Grant application guidance
      • Agricultural Loans Fund
  • Growth
    • Importing & exporting
      • Exporting
        • Are you ready to export?
        • Getting started in export
        • Develop your export plan
        • Researching your export markets
        • Exporting from Jersey
        • Route to your export market
        • Logistics of exporting
        • Delivering great customer service overseas
        • International payments and contracts
        • Exporting to the USA
        • How to visit international markets
        • Doing business with India
        • Import/Export focus groups
      • Importing goods into Jersey
        • 10 steps to importing goods into Jersey
      • Marketing internationally
        • Writing an international marketing plan
        • Maximise the impact of your digital presence
    • Programmes
      • Business Improvement Programme
      • Leading Growth Programme
  • People
    • Wellbeing in the workplace
      • Stress
      • Time management
      • Resilience
      • Physical exercise
      • Healthy eating
    • Remote workers
    • Hiring
    • Employment disputes
    • Gender pay gap toolkit
  • Guides
  • Case Studies
  • Better Business Grant
    • Better Business Grant payment process
    • Better Business Grant Ts&Cs for grants under £5,000
    • Better Business Grant Ts&Cs for grants over £5,000
    • Better Business Grant Ts&Cs for apprenticeship grants
    • Better Business Grant FAQs
    • Better Business Grant application guidance
  • Events
  • News
  • Team
  • About Us
    • Corporate documents
    • Working with Jersey Business
  • Contact Us

Starting up

You're thinking of starting up your business in Jersey which is the first step in turning a good idea into a commercial opportunity. Find out more

View all Starting up guides View all Starting up case studies
First things first
Getting prepared
Getting the formalities ready
Guides & checklists
First things first Do you know that your business idea is viable?
Getting prepared Developing a business plan Preparing financial forecasts
Getting the formalities ready Types of trading entity Starting up as a sole trader or partnership in Jersey Setting up a limited company in Jersey Setting up in Jersey as a non-resident Setting up a catering business Starting a mobile catering business in Jersey Setting up as a bookkeeper or accountant
Guides & checklists Business Plan Template Running a business from your home Relocating your business to Jersey

Operations

Running your business operations as smoothly as possible for maximum efficiency gives an instant boost to your bottom line. Find out more

View all Operations guides View all Operations case studies
Productivity Hub
Marketing
Technology & data protection
Premises & insurance
Local services providers Planning Hub
Productivity Hub SEE Enterprise Pathway Pilot Productivity Support Scheme Grant Business performance GVA Calculator (Gross Value Added)
Marketing Types of marketing activities
Technology & data protection Cyber security Cyber essentials Data protection definitions Data Protection for SMEs Data Protection – Frequently asked questions Data Protection Registration GDPR – A risk based approach to compliance GDPR - What will it mean for your business? Incoming Threats Keep your business safe online Systems that support your business Systems and Hardware Your online behaviour
Premises & insurance Business Insurance

Finance

A clear financial plan and understanding of your finances is key to the success or failure of a business. Find out more

View all Finance guides View all Finance case studies
Managing finances
Raising funds
Free business health check
Funding opportunities to boost your productivity
Managing finances Financial Plan Development Minimizing Waste & Energy Costs
Raising funds Listing on the local stock exchange
Free business health check Business Health Check Form
Funding opportunities to boost your productivity Better Business Grant Agricultural Loans Fund

Growth

Whether you're expanding, venturing into exports, or enhancing skills, businesses must move forward or risk falling behind. Find out more

View all Growth guides View all Growth case studies
Importing & exporting
Programmes
Importing & exporting Exporting Importing goods into Jersey Marketing internationally
Programmes Business Improvement Programme Leading Growth Programme

People

Your most valuable asset. Find out more

View all People guides View all People case studies
Wellbeing in the workplace
Remote workers Hiring Employment disputes Gender pay gap toolkit
Wellbeing in the workplace Stress Time management Resilience Physical exercise Healthy eating
Wellbeing Esstentials Workshop (5)

Growth

People

Productivity

Welfare Rights

The Reset Method: Reflect, Refocus and Increase Productivity

9:30 - 12:30 | 23/10/2025 | BDO, Windward House La Route de la Liberation St Helier, JE1 1BG, Jersey | £35 per delegate

Book now

Home

Events

Wellbeing Essentials Workshop October 2025

Join us for The Reset Method: Reflect, Refocus and Increase Productivity

An enriching session focused on Personal Development

This interactive workshop is designed to support you in achieving your goals, managing yourself effectively, and navigating difficult conversations with confidence.

Key Areas of Focus

Achieving Your Goals – and What to Do If You’re Not

  • Learn strategies to set and achieve your personal and professional goals.
  • Understand common obstacles that may hinder your progress and how to overcome them.
  • Explore techniques to stay motivated and maintain momentum.
  • Discover how to realign with your goals if you find yourself off track.

 

Self-Management

  • Gain insights into effective self-management practices to enhance productivity and well-being.
  • Learn how to prioritise tasks and manage your time efficiently.
  • Explore methods to maintain a healthy work-life balance.
  • Develop skills to regularly check in with yourself and reset your approach when needed.

 

Managing Difficult Conversations

  • Understand the role of effective communication in handling challenging discussions.
  • Learn techniques to approach difficult conversations with confidence and empathy.
  • Discover strategies to resolve conflicts and strengthen relationships.
  • Gain insights into maintaining composure and professionalism under pressure.

 

Session Highlights

Led by Sue, this session offers a practical framework for self-management and personal growth. You will learn:

  • How to check in with yourself regularly to stay aligned with your goals.
  • Techniques to reset the dial when things aren’t going to plan.
  • Practical tools to support a balanced, fulfilling life and enhance your personal development.

 

Whether you're looking to sharpen your focus, improve your self-management, or handle difficult conversations with greater ease, The Reset Method: Reflect, Refocus and Increase Productivity will equip you with valuable insights and actionable strategies to help you thrive.

We’d love to see you there!

Tags

Growth

People

Productivity

Welfare Rights


Who's presenting?

Sue Pallot Picture

Sue Pallot NMcDip, ACP

Founder - The Coaching Agency

LinkedIn Twitter Facebook WhatsApp Email
Download page

Book here

Starting up

Operations

Finance

Growth

People

Events

News

About Us

Contact Us

Cookie Policy

Privacy Policy

Terms & Conditions

© Jersey Business. All rights reserved. 2025

No Content Set
Exception:
Website.Models.ViewModels.Blocks.SiteBlocks.CookiePolicySiteBlockVm

Site Logo

JB