No Content Set
Exception:
Website.Models.ViewModels.Components.General.Banners.BannerComponentVm

Site logo Site logo
  • Better Business Grant
  • Events
  • News
  • Team
  • About Us
  • Starting up

  • Operations

  • Finance

  • Growth

  • People

  • Starting up
    • First things first
      • Do you know that your business idea is viable?
    • Getting prepared
      • Developing a business plan
      • Preparing financial forecasts
    • Getting the formalities ready
      • Types of trading entity
      • Starting up as a sole trader or partnership in Jersey
      • Setting up a limited company in Jersey
        • Additional licence and registration requirements
      • Setting up in Jersey as a non-resident
      • Setting up a catering business
      • Starting a mobile catering business in Jersey
      • Social Security contributions and your new business
      • Setting up as a bookkeeper or accountant
    • Guides & checklists
      • Business Plan Template
      • Running a business from your home
      • Relocating your business to Jersey
  • Operations
    • Productivity Hub
      • SEE Enterprise Pathway Pilot
      • Productivity Support Scheme Grant
      • Business performance
        • Admin for your business
      • GVA Calculator (Gross Value Added)
    • Marketing
      • Types of marketing activities
    • Technology & data protection
      • Cyber security
      • Cyber essentials
      • Data protection definitions
      • Data Protection for SMEs
      • Data Protection – Frequently asked questions
      • Data Protection Registration
      • GDPR – A risk based approach to compliance
      • GDPR - What will it mean for your business?
      • Incoming Threats
      • Keep your business safe online
      • Systems that support your business
      • Systems and Hardware
      • Your online behaviour
    • Premises & insurance
      • Business Insurance
    • Local services providers
  • Finance
    • Managing finances
      • Financial Plan Development
      • Minimizing Waste & Energy Costs
    • Raising funds
      • Listing on the local stock exchange
    • Free business health check
      • Business Health Check Form
    • Funding opportunities to boost your productivity
      • Better Business Grant
        • Better Business Grant payment process
        • Better Business Grant Ts&Cs for grants under £5,000
        • Better Business Grant Ts&Cs for grants over £5,000
        • Better Business Grant Ts&Cs for apprenticeship grants
        • Better Business Grant FAQs
        • Better Business Grant application guidance
      • Agricultural Loans Fund
  • Growth
    • Importing & exporting
      • Exporting
        • Are you ready to export?
        • Getting started in export
        • Develop your export plan
        • Researching your export markets
        • Exporting from Jersey
        • Route to your export market
        • Logistics of exporting
        • Delivering great customer service overseas
        • International payments and contracts
        • Exporting to the USA
        • How to visit international markets
        • Doing business with India
        • Import/Export focus groups
      • Importing goods into Jersey
        • 10 steps to importing goods into Jersey
      • Marketing internationally
        • Writing an international marketing plan
        • Maximise the impact of your digital presence
    • Programmes
      • Business Improvement Programme
      • Leading Growth Programme
  • People
    • Wellbeing in the workplace
      • Stress
      • Time management
      • Resilience
      • Physical exercise
      • Healthy eating
    • Remote workers
    • Hiring
    • Employment disputes
  • Guides
  • Case Studies
  • Better Business Grant
    • Better Business Grant payment process
    • Better Business Grant Ts&Cs for grants under £5,000
    • Better Business Grant Ts&Cs for grants over £5,000
    • Better Business Grant Ts&Cs for apprenticeship grants
    • Better Business Grant FAQs
    • Better Business Grant application guidance
  • Events
  • News
  • Team
  • About Us
    • Corporate documents
    • Working with Jersey Business

Starting up

You're thinking of starting up your business in Jersey which is the first step in turning a good idea into a commercial opportunity. Find out more

View all Starting up guides View all Starting up case studies
First things first
Getting prepared
Getting the formalities ready
Guides & checklists
First things first Do you know that your business idea is viable?
Getting prepared Developing a business plan Preparing financial forecasts
Getting the formalities ready Types of trading entity Starting up as a sole trader or partnership in Jersey Setting up a limited company in Jersey Setting up in Jersey as a non-resident Setting up a catering business Starting a mobile catering business in Jersey Social Security contributions and your new business Setting up as a bookkeeper or accountant
Guides & checklists Business Plan Template Running a business from your home Relocating your business to Jersey

Operations

Running your business operations as smoothly as possible for maximum efficiency gives an instant boost to your bottom line. Find out more

View all Operations guides View all Operations case studies
Productivity Hub
Marketing
Technology & data protection
Premises & insurance
Local services providers
Productivity Hub SEE Enterprise Pathway Pilot Productivity Support Scheme Grant Business performance GVA Calculator (Gross Value Added)
Marketing Types of marketing activities
Technology & data protection Cyber security Cyber essentials Data protection definitions Data Protection for SMEs Data Protection – Frequently asked questions Data Protection Registration GDPR – A risk based approach to compliance GDPR - What will it mean for your business? Incoming Threats Keep your business safe online Systems that support your business Systems and Hardware Your online behaviour
Premises & insurance Business Insurance

Finance

A clear financial plan and understanding of your finances is key to the success or failure of a business. Find out more

View all Finance guides View all Finance case studies
Managing finances
Raising funds
Free business health check
Funding opportunities to boost your productivity
Managing finances Financial Plan Development Minimizing Waste & Energy Costs
Raising funds Listing on the local stock exchange
Free business health check Business Health Check Form
Funding opportunities to boost your productivity Better Business Grant Agricultural Loans Fund

Growth

Whether you're expanding, venturing into exports, or enhancing skills, businesses must move forward or risk falling behind. Find out more

View all Growth guides View all Growth case studies
Importing & exporting
Programmes
Importing & exporting Exporting Importing goods into Jersey Marketing internationally
Programmes Business Improvement Programme Leading Growth Programme

People

Your most valuable asset. Find out more

View all People guides View all People case studies
Wellbeing in the workplace
Remote workers Hiring Employment disputes
Wellbeing in the workplace Stress Time management Resilience Physical exercise Healthy eating
Wellbeing Esstentials Workshop (3)

Growth

People

Productivity

Welfare Rights

Wellbeing Essentials Workshop

9:30 - 12:30 | 13/06/2025 | BDO, Windward House La Route de la Liberation St Helier, JE1 1BG, Jersey | £35 per delegate

Book now

Add to calendar

06/13/2025 00:00 06/13/2025 00:00 Wellbeing Essentials Workshop June 2025 BDO, Windward House La Route de la Liberation St Helier, JE1 1BG, Jersey | £35 per delegate

Home

Events

Wellbeing Essentials Workshop June 2025

Join us for an engaging and insightful workshop, designed to help you manage your time more effectively, set meaningful goals, and prioritise your tasks to achieve a better work-life balance.

Key Topics Covered

1. Do you struggle to manage your time effectively?

You’ll learn:

  • Practical strategies to make the most of your time
  • Techniques to reduce procrastination
  • Ways to boost your daily efficiency

2. Are your goals helping you stay focused and motivated?

You’ll learn:

  • How to set SMART goals (Specific, Measurable, Achievable, Relevant, Time-bound)
  • Why SMART goals increase clarity and commitment
  • How to align goals with personal and professional priorities

3. Do you know which tasks on your to-do list matter most?

You’ll learn:

  • A simple four-step method to prioritise tasks
  • How to identify what’s urgent vs. important
  • How to stay on top of deadlines without feeling overwhelmed

You'll gain

In this session, Sue will share a variety of tools and techniques to help you maximise your productivity. You'll learn how to:

  • Identify and overcome obstacles that may be hindering your progress.
  • Focus on your personal priorities and align them with your professional goals.
  • Achieve a harmonious work-life balance by managing your time and tasks more effectively.

 

Whether you're looking to boost your productivity at work or in your personal life, this workshop will provide you with the insights and skills you need to succeed. Don't miss this opportunity to transform the way you approach your daily tasks and long-term goals.

Tags

Growth

People

Productivity

Welfare Rights


Who's presenting?

Sue Pallot Picture

Sue Pallot NMcDip, ACP

Founder - The Coaching Agency

Sue is a qualified and accredited Life Coach (PCD Dip) and workplace mentor with over 20 years of experience in the finance and regulatory industries. Passionate about relationships, wellbeing, and mental health, Sue leverages her extensive background to provide coaching, training, and mentoring to graduates and finance professionals. She specialises in personal development programs, helping individuals achieve their life goals, career success, and overall happiness.
LinkedIn Twitter Facebook WhatsApp Email
Download page

Book here

Starting up

Operations

Finance

Growth

People

Events

News

About Us

Contact Us

Cookie Policy

Privacy Policy

Terms & Conditions

© Jersey Business. All rights reserved. 2025

No Content Set
Exception:
Website.Models.ViewModels.Blocks.SiteBlocks.CookiePolicySiteBlockVm

Site Logo

JB